Integrative Life Coaching & Energy Work
The Art of Grief Program
Grief is not something to “Get Over”. These sessions honor loss in all it’s forms - people, relationships, seasons, dreams, and offer a compassionate space to be witnessed.
6 week program
For those navigating fresh loss or long-held grief
$555 | 3 payments of $185
Anatomy of Me Program
A deep reflective journaling experience that explores the layers of who you are - past, present, and becoming.
6 week program
This is powerful for self-understanding, healing, and personal growth
$555 | 3 payments of $185
$333
Intentional Goal Setting Program
These sessions are designed to help you set goals that feel aligned, realistic, and rooted in who you are - not who you think you should be.
4 week program
Ideal for life transitions, creative projects, new seasons, or when you’re ready to move forward with intention
Grief Support Session
Grief is not something to solve - it is something to be held. This session provides a steady, grounded presence for those navigating loss.
Scholarships available - see if you qualify.
$90 | 4 for $333
Life Reflection Session
These sessions support deeper understanding of yourself, your patterns, values, needs, and inner voice.
$90 | 4 for $333
$90 | 4 for $333
Finding Joy Session
Joy can feel distant during certain seasons of life. These sessions gently explore what brings light, comfort, and aliveness back into your days - without forcing positivity.
Open Support Life Coaching
Sometimes you don’t need a theme - you just need space. These sessions are open-ended and flexible, offering support for whatever is present.
$90 | 4 for $333
1:1 Medicinal Heart Journaling Session
These private sessions use intentional writing as a form of emotional and energetic medicine. Together we slow down, listen inward, and let the page hold what the heart is ready to release.
$90 | 4 for $333
$90 | 4 for $333
Holistic Energy Work
Energy work is a form of holistic medicine that treats the whole person including the body, mind and spirit. It is a simple, non-invasive treatment that is natural and safe.